Happy September Friends!

I have talked about emotional health and how it can take a toll on every aspect of our wellbeing. The struggles we go through daily, how we cope with the good & bad and acknowledging our feelings are real and valid.

What else can help when we are anxious, depressed or struggling with something out of our control? What can bring a smile to my face instantly?

My husband and my fur & feathered babies! They are smart and so loyal! Whether you like animals or not…this shout out goes to man’s best friend…our pets!

"You are my sunshine

My only sunshine

You make me happy 

When skies are gray

You'll never know, dear

How much I love you

Please don't take 

My sunshine away"

Puppydog, Millie Grace, Robichaux, Skye and all of our ducks (I will spare you all of their names) have helped my emotional health and taught me so much about life. Yes…I kiss, hug and sing to my babies all the time and "You Are My Sunshine is their favorite song!" 😂